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Elevated health and wellbeing starts here. The perfect wellness workshops & weekend retreat.
Incorporating yoga, meditation and healing. Mickey’s event programmes are incredibly relevant and liberating to modern life’s every day circumstances. Our retreat weekends are an opportunity to reconnect with who you really are, to create balance in your life. We will help you set a new pathway for a daily way of living that you can incorporate into your work/life happiness for you and yours.
Mickey’s exclusive special guest network of therapists, coaches, healers and teachers as well as her amazing chef @lisasbespokefeasts are an enriching unique element on her retreats.
SUNDAY SPACE :YOGA AND GONG SOUNDBATH LONDON
In this special week of purification and preparation for the Wesak Festival, a time of opportunity or crisis. This complete practice of Yoga asana, Yoga Nidra and Gong Soundbath. Incredible energy from the 25 participants at The Dojo in Kensal Rise. Releasing any anxiety, worries, negative thoughts that create toxins in the body and stress in the mind. Sound therapy combines carefully considered therapeutic sound techniques which have been shown to affect physiology, neurology and psychology with a form of reflective enquiry. This approach has been shown to be very effective at improving health and wellbeing.
Patnem India. Kranti Yoga.
Returning to the homeland of yoga. 4 weeks teaching at the International Kranti Yoga school to holiday students and yoga training groups. Heres what one student had to say; “we were fortunate to have an intensive course from Mickey in India, and it was absolutely fantastic. Learned a lot about hip and shoulder openers as well as different mantras. Would highly recommend it”.
HOW WOULD YOU DESCRIBE THIS WEEKEND TO A FRIEND? “Where to start! A transformative experience for the mind, body and soul. A beautiful metaphorical and physical space to let yourself go, be taken on a journey, open yourself to the universe, expose your vulnerabilities and be healed. A fantastically and very thoughtful and balanced “schedule“, to slow down, rest, reflect, and join together with other guests – to support each other in the journey of yoga and meditation. Friendship, fun and so much laughter. I felt as if I had known my fellow yogi’s forever. Never laughed so much every day! Everyone respected each other’s time to just be, have your own space, join in with the conversation or not. ” Sarah.Y.
YOUR MEDITATION EXPERIENCE: “OMG, I LOVED OUR SILENT MEDITATIONS AND CHANTING, A FANTASTIC WAY TO BEGIN OUR TWO MORNINGS. The little personnel touches candles cascading down the stairs with refreshing hot water and lemon drink in the opulent dining area with stunning morning views as the window shutters were open back.” Pat H.
How do you feel now?Your overall experience:”
I felt so much more in control of my inner thoughts this time a year on, and my inner self learned to forgive others and practice more love towards them. Life is for living; don’t give up, and it’s not over till you die. Loved Lizzy and Penny’s late-night meditation sessions on Saturday. Mickey, a massive thanks for a fantastic weekend yogi treat xx”
Value for Money:”
Yes, great value for the whole yogi experience.” Pat.
“Yes definitely and small group was good for a bit of one to one yoga tuition” Alison
January 21-23, 2022 Norfolk.
At Voewood Arts and Crafts House
Simply wonderful weekend to save you from January blues, to kickstart the new year, to be the first of many YOU time. A way to reflect, recharge and to connect, remember who you really are. This might sound corny, but its for real.
The Columbia Hotel 95-99 Lancaster Gate London W2 3NS
Experience our 1 day retreat magic in a Central London location, the magnificent
Columbia Hotel, Lancaster Gate.
By the end of the day you will feel a completely different person;
reconnected, refreshed, happy, strengthened in your mind and body.
A renewed belief in yourself, making all your goals and manifestations possible.
The Columbia Hotel London. In partnership with The Breathhub App. A retreat day to remember. “I’ve just been on Mickeys Active Pada retreat, I have to say the day was fantastic, challenging and flowed just like the yoga.
There was meditation with Penny, breath work with Jenni and yin and vinyasa yoga with Mickey. Tea, snacks and a delicious vegan lunch was provided by Lisa bespoke feasts. What a treat to be catered to!!
I feel so inspired and energised. Thank you to all for making it such a great day.”
September 10-12, 2021 Norfolk.
At Sutton Hall
this wonderful weekend is your opportunity step away from the hustle and bustle, take time for yourself to find clarity, energy and to have some fun. this is not a bootcamp it is a retreat, and that means a fun time. for all.
September 25, 2021 Nash House.
Old Oak Lake, London
OK so the summer looks like its over, the kids are back at school, the job is calling!!!
DONT STRESS….
Join us on this fantastic rooftop at The Collective Nash House, Old Oak Lane London NW10 6FF on Saturday 25 September, 10-2.
April 24-26, 2021 Norfolk.
At Sutton Hall
this wonderful weekend is your opportunity step away from the hustle and bustle, take time for yourself to find clarity, energy and to have some fun. this is not a bootcamp it is a retreat, and that means a fun time. for all.
A weekend to restart, reboot after lockdown.
“Went on Mickeys yoga retreat and loved it. The yoga and food were both top class. The Accommodation incredibly stylish and luxurious. Had an amazing walk along the beach to see the seals and to top it all lost 3 lbs in weight. Go along and indulge yourself. Leave everything to the girls and enjoy. 100% recommended” Jane
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