"I came to Mickey’s experience with an open mind, not second guessing what I would achieve, although I kind of knew what I wanted to. Throughout the day I felt various emotions of being nervous, excited and relaxed. I felt that my body and soul were connected at times, and the yoga, healing and breathing techniques I was introduced to helped me to achieve this. Mickey is brilliant at commanding the room, and getting you to feel relaxed, but equally getting you to push yourself to do the moves right. I have since felt a positive shift in my outlook, and I am keeping up with some of the exercises we did so that I can continue to support my journey. Oh and I can't forget the delicious food/treats that we had that I could eat everyday!"