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LEARNINGS FROM ANOTHER PLANET

The problem was that in our culture here we are encouraged to be BUSY all the time, as if BUSY is a good thing. We believe that there is no time, that apps and technology can do all the work for us so that we can relax and enjoy life. But look around, I don’t see many people relaxing and enjoying themselves, they are all too busy.
I see fatigue, depression, sickness not wellness, confinement not freedom. I see rules, prisons, boredom and disillusion. And a desperate need to CHANGE.

YOU GOT TO MOVE IT.. The age of convenience.

“We are designed to move” and it is true. But what is also true and more important when we are talking about movement is that we are designed to “adapt to the movement that we do”. The understanding of this concept is key when we consider our overall health and wellbeing. I’ll give you an […]

LIFE IS A UNION OF THE BODILY SENSES, MIND AND SOUL.

There is nothing more valuable than good health. There is nothing that makes us happier than positive relationships with other people and the environment we live in. These are lifelong facts, this is not a new concept, we all know this, don’t we? Yes, money, success and the material gifts it can bring offers big […]