Your Third Act Begins Now.
The 6 Week programme for men and women 50+ ready to feel genuinely well in body mind and spirit.
Take the Lifestyle Audit today,2 minutes, 5 questions.
The honest truth about your wellbeing.
Instant results.
What makes this different from everything else you’ve tried
What’s inside the programme
Life Reimagined is a 6-week healing, nurturing and awakening framework — a complete system for body, mind and spirit built on 5,000 years of yogic philosophy. It’s not a wellness trend. It’s a recalibration.
- Not just yoga : A complete system for body. Movement sequences designed specifically for the midlife body, releasing what’s held in the nervous system, not just the muscles.
- Breathwork : Reduce cortisol, and restore clarity. Studies show breathwork can reduce anxiety symptoms by up to 44%.
- Life coaching integration : Hard, honest conversation about where you are, where you’re stuck, and what needs to change.
- Built by someone living it : A 58-year-old woman who rebuilt herself from the inside out.
- Open to men : Every other midlife programme ignores you. This one doesn’t.
- Not generic wellness : This is a bespoke, spiritually grounded pathway.
The 5 virtues.
Week 1-2 WELLBEING CYCLE 1
Week 2-4 WELLBEING CYCLE 2
Week 5-6 WELLBEING CYCLE 3
YOGA. a life of balance.
“ I was able to use Mickey’s insight to figure out my boundaries, give me ways to cut out the doubting noise in the background of my thoughts, importantly learn to say no to family and reflect on being me and what I need for my future self. Without that help and space I think I’d still be lost in “is it me?”.”
” I didn’t just study this transformation, I am living it.”
And so can you.
Mickey Monroe renown wellness guru for the modern world.
Recently featured in the Daily Mail
and
Transform Reads as a moniker for modern life, transformation and wellbeing.
A model in the 80-90s, living and working in the fashion capitals London, Paris, New York and Tokyo for decades. Still in the industry today, proof that beauty, purpose and power only deepen with age.
30 years of yoga and macrobiotics. A life built from the inside out.
“What stands out most is the depth of knowledge behind it. The founder brings a really unique blend of yoga, energy work, and practical coaching but what makes it land is how she delivers it. There’s humour, there’s real presence, and most importantly, there’s a genuine ability to listen and guide you toward the movements and practices your body actually needs.
This isn’t a “one-size-fits-all” programme. It meets you where you are.”
Prices and Plans
Everything you need. Nothing you don’t.
Fill out the form and we will send you the prices and plans.
