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Meditation, true intuition. The Lionsgate portal

One common obstacle I encounter is people’s confusion about what meditation truly is and how it works. Meditation is not a tool to relieve stress or deal with problems, sitting with closed eyes, listening to calming music. Meditation is much deeper and more profound than that.Meditation, when approached with the intention of tuning into true […]

The Power of Retreats

yoga retreat in Ibiza

What is a retreat in 2023 ? Why should I go on a retreat? What can I expect. Why are Mickey  and activepada retreats becoming increasingly popular? …We get the results our clients are looking for over and over again. Retreats are nothing new in concept, however this side of the pandemic retreat holidays have […]