Insightful
Knowledge
Wellness Learning Hub
Empower your journey towards peak wellness with our insightful tips, featuring interviews with wellness experts, deep dives into trending health topics, and a roadmap to nourishing your body, mind, and soul
The Lion’s Gate Portal . The Galactic Gate.
The “galactic gate,” often referred to as the Lion’s Gate Portal, is a powerful energetic event that occurs each year around August 8 (8/8), rooted in a rare cosmic alignment involving the Earth, the Sun, the star Sirius, and the Orion constellation. This alignment is not only significant in astrology and spirituality but also deeply tied to the ancient Egyptian pyramids of Giza.
What’s so cool about being unhealthy?
In Western culture unhealthy lifestyle choices are often perceived as “cool,” while healthy habits are frequently dismissed as mundane or boring. What is at the
Embrace Your Wisdom Years: Holistic wellness over 50
Life after 50 is a unique and powerful chapter that brings with it a blend of challenges and opportunities. Menopause in full swing, navigating the
Celebrating the Wesak Festival: Embracing the Four Noble Truths and the Eightfold Path
In our fast-paced world, the teachings of the Buddha offer timeless guidance. The Wesak Festival invites us to reflect on our lives, embrace the lessons of the Four Noble Truths, and commit to the Eightfold Path. As we navigate our own challenges, these principles can help us cultivate compassion, understanding, and peace.
Unlock the transformative power of twists.
Unlock the transformative power of twists in our upcoming Twisting Workshop! Experience enhanced flexibility, improved digestion, and a deep sense of inner calm through carefully guided poses. Whether you’re a beginner or advanced practitioner, this workshop is designed for all levels.
In conversation with 50 Cent and Ram Das
In Conversation with 50 Cent and Ram Dass: Transformative Journeys Through Troubling Times In a compelling dialogue, two influential figures, 50 Cent and Ram Dass,
THE BIG WATER BOTTLE MYTH
Who doesn’t have a water bottle these days? It’s a thing!! And recently I have noticed that water bottles are getting bigger and bigger. Why
Replace current rituals with an equally wonderful experience.
Why is it that the New Year is the only time to kick an old habit. What makes next month different? What’s so special about
Yoga For Women.
Women and yoga go together like tea and toast. About 70% of those who practice yoga (western culture) are women, we are attracted to it