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YOU GOT TO MOVE IT.. The age of convenience.

“We are designed to move” and it is true. But what is also true and more important when we are talking about movement is that we are designed to “adapt to the movement that we do”. The understanding of this concept is key when we consider our overall health and wellbeing. I’ll give you an […]

LIFE IS A UNION OF THE BODILY SENSES, MIND AND SOUL.

There is nothing more valuable than good health. There is nothing that makes us happier than positive relationships with other people and the environment we live in. These are lifelong facts, this is not a new concept, we all know this, don’t we? Yes, money, success and the material gifts it can bring offers big […]

Your Face Never Lies

The path of good health and wellbeing, not to be mistaken with the pursuit of perfection, starts when we begin to understand who we are.

The Power of Retreats

yoga retreat in Ibiza

What is a retreat in 2023 ? Why should I go on a retreat? What can I expect. Why are Mickey  and activepada retreats becoming increasingly popular? …We get the results our clients are looking for over and over again. Retreats are nothing new in concept, however this side of the pandemic retreat holidays have […]