Wellness Learning Hub

Empower your journey towards peak wellness with our insightful tips, featuring interviews with wellness experts, deep dives into trending health topics, and a roadmap to nourishing your body, mind, and soul


The problem was that in our culture here we are encouraged to be BUSY all the time, as if BUSY is a good thing. We believe that there is no time, that apps and technology can do all the work for us so that we can relax and enjoy life. But look around, I don’t see many people relaxing and enjoying themselves, they are all too busy.
I see fatigue, depression, sickness not wellness, confinement not freedom. I see rules, prisons, boredom and disillusion. And a desperate need to CHANGE.

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One Giant Leap….Plans for your good health 2024.

Inner Peace, harmony, total balance and understanding of who I am and how I should live.
All the pieces of the puzzle in life reside here.Without a Spiritual practice there is no lasting inner peace. Without a connection to the Higher Soul, to something more than this physical plane there is only flux, unrest and complicated desire.

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Your Face Never Lies

The path of good health and wellbeing, not to be mistaken with the pursuit of perfection, starts when we begin to understand who we are.

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This holistic approach to well-being contributes to a more sustainable and authentic understanding of beauty, free from the narrow constraints imposed by the beauty myth.

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